Why parents need to prioritize self-care – new article on BabyCenter

Posted on May 29, 2024May 29, 2024 by ErinLeigh

I really enjoyed writing this article about self-care for parents for BabyCenter: “I thought I needed to do it all to be a good mom – instead I needed more time for myself.” Please check it out and let me know what you think!

"Erin shares many different practical, simple solutions to help your baby sleep better, and even gives evidence-based research to show why they work." - The Union newspaper

"The early days and months with a new baby can be a blur. Enter Los Gatos mom of four and first-time author Erin Eileen Leigh whose book, Navigating the Newborn Months and Beyond, offers practical tips, from personal experience and research, for establishing routines, dealing with sleep challenges and fussiness, and even how to fit in self-care." - Bay Area Parent Magazine